User-agent: Mediapartners-Google Allow: /sitemap:http://cdn.automaticsitemap.com/sitemap/7067.xml.gz Indian Dishes Recipes: Fried Fish in a healthy way

Wednesday, February 25, 2009

Fried Fish in a healthy way

Hi, everyone today I am cooking the fried fish- the Indian way and the recipe is Quite easy to follow.
First of all let us take the slices of any fish(1 kg) that you have,I am taking white fish slices.
clean them well with water and drain them well.
  • add salt to your taste
  • add 1/2 tsp of red pepper powder
  • 1/2 tsp of coriander powder
  • 1/2 tsp of cumin powder
  • 1 tablespoon full of ginger garlic paste
  • 1 tablespoon full of lemon juice
mix them well and apply them on the slices of fish and let stand for about an hour in the refrigerator.
  • take a cup of all purpose flour
  • 1/4 cup of bread crumbs
  • a little salt to taste
mix them well and dip the above slices of fish in this mixture.
Take a nonstick pan and add 2-3 tablespoonful of olive oil or canola oil in it and heat it on high heat.
Place the slices of fish on this oil and cook the fish until golden brown on both sides adjusting the flame to prevent the fish from burning.
serve it on a white plate with some garnishing with cilantro and mint leaves and enjoy your crisp ,hot and delicious fish.
Please do come back to learn a new and delicious recipe tomorrow and everyday.
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